This morning Grace and I met for a workout and we were changing things up from a workout outside. We went back to the gym at Royal Roads and did our workout there like we used to. I was looking forward to the change but I was also nervous. I knew that getting myself back at … Continue reading Comparing the old me at the gym
Kindness
Showing family my playgrounds
On Saturday night my aunt said that she would like to go for a run on Sunday morning. I invited myself along and she said that she would be slow because she hasn't been running for the last two weeks. I told her I wasn't concerned about the pace but wanted to spend time with … Continue reading Showing family my playgrounds
Thetis Lake with the family
Today is the first day of our official Christmas vacation and we are both off until January 6th. We have some things planned while we are off and looking forward to filling the days with some fun things. This morning I wanted to get us all outside. It is a bit of a grey day … Continue reading Thetis Lake with the family
Running Blog Relay 2014 is a go
Last Sunday I wrote a blog called Around the World Running Blog Relay 2014 and it raised some interest. I am quite excited with how many new-to-me bloggers and the running bloggers who I was already following were up for the idea. There are about 40 of us interested and so thank you to all you. … Continue reading Running Blog Relay 2014 is a go
Run Club Christmas
Last night was run club night and I was originally going to write that it wasn't like our typical run club workouts. But I would be wrong in a way to say that. We did speed work and we ran intervals but just not in a typical runners fashion. A few weeks ago we were … Continue reading Run Club Christmas
Random Tuesday Smiles
Well, today has been a great morning for me so far and it is only going to get better in a few short hours. I just wanted to put up a little post about the random things that have made me smile so far:Waking up and knowing that my Nan and my Mom were arriving … Continue reading Random Tuesday Smiles
Around the World Running Blog Relay 2014
Over the last few months I have found I have been engaging more and more with some of my fellow bloggers who I read daily posts from. Since some of them have said "Follow Me" on Instagram, Twitter and Facebook I have and can engage with them there as well. That isn't me being creepy … Continue reading Around the World Running Blog Relay 2014
A smaller group for run club
Last night was run club night and I was headed to it solo because Warren is away until Friday. He was asked to help out on one of the Navy ships this week so he has been gone since Tuesday morning. It isn't a long sail but just long enough for us to miss each … Continue reading A smaller group for run club
Snowy stair fun
This morning Samantha picked me up at 6:15am at the park and ride near my house so we could go do a stair workout before work. Just before I left the house Warren let me know that it was pretty cold out and ask me to be careful. I have that same kind of concern … Continue reading Snowy stair fun
A blah day made better by running
This morning when I got up my plan was to do a workout that Piper's Run had shared on her blog a little while ago. It was one that I could do at home since I didn't feel like running. It was a good way for me to do something when I was having an … Continue reading A blah day made better by running