Comparing the old me at the gym

This morning Grace and I met for a workout and we were changing things up from a workout outside. We went back to the gym at Royal Roads and did our workout there like we used to. I was looking forward to the change but I was also nervous. I knew that getting myself back at … Continue reading Comparing the old me at the gym

Showing family my playgrounds

On Saturday night my aunt said that she would like to go for a run on Sunday morning. I invited myself along and she said that she would be slow because she hasn't been running for the last two weeks. I told her I wasn't concerned about the pace but wanted to spend time with … Continue reading Showing family my playgrounds